Āio represents peace, calm, and balance.

Āio was born from my own healing journey. I was navigating inflammation, hormones, cycle pain, digestion, and the everyday impact of Endometriosis. When medication wasn't supporting those symptoms, I started researching natural ways to better support my health. I wanted something that didn't just mask the pain but helped nourish my body from within.

That's when I found sea moss.

As I learned more about its traditional uses and nutritional profile, I decided to try it for myself. I started using wild-harvested Purple and Gold sea moss from St Lucia and noticed changes quickly, especially during my cycle. My periods became significantly easier, my digestion felt more settled, my bloating reduced, and my energy felt clearer.

What stood out most was that it wasn't just about pain relief. Sea moss is naturally rich in essential minerals, and for the first time in a long time, I felt like my body was being properly nourished and supported.

Over time, I continued to notice:

• My digestion felt more settled
• My bloating reduced
• My energy felt clearer
• My body felt more balanced

As I continued learning and using sea moss, I realised how difficult it was to find authentic, high-quality sea moss in Aotearoa. Many options didn't feel transparent, fresh, or like something I fully trusted putting into my body.

So I started making it myself, keeping everything simple using wild-harvested sea moss, natural spring water, and fresh lime.

I began making it for my whānau first, then for friends, preparing it the same way each time with care, intention, and consistency. Seeing how it supported others in their own way made me realise this was something worth sharing.

That's how Āio Sea Moss began.

Our Approach

• Wild-harvested sea moss from St Lucia
• Prepared fresh in Aotearoa
• Small-batch production
• Natural spring water and fresh lime
• No fillers, preservatives, or unnecessary additives

Every jar is prepared fresh to maintain quality, consistency, and integrity.

Whānau & Community

Āio started with whānau. What began as something I made for myself was shared with the people closest to me, and from there it naturally grew.

Community remains at the heart of Āio. This is more than a product — it's about supporting others on their own journey and creating something people can trust and feel connected to.

For You

I created Āio because I needed something that genuinely supported my wellbeing.

If you're dealing with hormones, gut issues, low energy, or simply looking for a natural way to support your daily wellness, I hope Āio can become part of your journey too.

Ngā Uara

Te Ture
Living in balance with the land and ocean, taking only what is needed and respecting the source.

Te Whakapono
Believing in wellbeing, nourishment, and the importance of caring for the body.

Te Aroha
Leading with care, intention, and love for people, community, and the journey behind Āio.